Dr. Sean O'Mara and Eric Jungels share the health and money information and tips you need to optimize your physical and financial wellbeing. Listen to the Health & Wealth Optimization Podcast for life-changing advice.
Eric talks about why you should be investing: money that ISN'T invested is going down in value (at a frightening pace). It's risky to NOT invest.
Get sleep, eat well, exercise efficiently, improve your microbiome, increase your mental agility, enhance your physical wellbeing, and optimize your performance.
Budget wisely, get out of debt, invest your money, save intentionally, give generously, and build significant wealth.
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